Why Children Are Overweight?

Statistics show that in the past five years, compared to the US and European countries, the weight gain trend has increased by 30% in developing countries. According to the surveys carried out in our country, about 10% of the children aged 2-15 years of age suffer from ailments.

There are several non-communicable diseases related to dengue. These diseases can occur even at age 16, 17 and below.

In this case, a second type of diabetes mellitus, which occurs at the age of 12, can lead to the accumulation of liver oils, heart attacks, paralysis, ligamentous disorders, fevers of the ovaries of the females and their low birth weight.

In addition, the joints (hard knees and ligaments) of the joints, skin darkening (especially under the neck, limbs and hives) are also associated with overweight conditions. If the safety of children is maintained, the risk of non-communicable diseases will also be lost.

Why are today’s children overweight?

There are many reasons for this.

Food is the main thing in our dietary pattern. During the last 10-15 years, calorie, nutrient-intensive foods were very common in the marketplace. As a result, adults and children became familiar with these misdiagnoses.

Today, many parents are accustomed to seeing their children’s victories take them to their places of specialty. These are not usually rice and curry consumed every day. Children like this can easily become familiar with low-calorie foods that are nutritious.

Lifestyle

Now that they are accustomed to a distressing educational system, they spend most of their time in the day. Daily exercise is generally reduced. There are many opportunities for children to walk by the time to save time, even trips in buses.

There are also opportunities for children to play sports as a hobby and have become locked up because of this education pattern. There is no need for children to play sports, but have lost opportunities to play in another game. A few decades ago, children played a playground and a playground in school playgrounds.

The time of the schooling was included in the school days of the school. Now do not come back. All this is why children do not see children today in schools when they use the ball with a ball.

Generic influence

There is some effect of genetics, that is, in the genesis.
Drugs, such as long-term drugs and hormonal disorders, also affect the severity of the disease. However, for all reasons, the faulty food patterns and lifestyle patterns are more influential.

Nowadays, many children eat up food in the television. Now, many of them are playing on the computer or on the phone. But even children under two years old are not even looking at television or phone screens.

A child needs only one hour to watch TV, computers, and phone screens every day. But is it not to keep on watching any of these screening moments when the children today do not go to school when they think about the moment?

Children’s meals are more numerous now. If the child is rattled before eating in the morning and rice to the lunch in the school and when he comes home after dinner, and if he treats a child who is eating rice, he will eat around 4 fingers daily. (But this does not mean that the child should stop cooking breakfast, not let the rice be served or let Chetteats eat it, not rice it should not be said)

It’s good to have a little rice in the morning and put some rice instead of the shorter straws to the lunch box. But if the food is low in calories, it is going to take the baby to the stool. Imagine the amount of sugar that adds to the baby’s body every day, including the juice of the cold drink milk packet.

If the baby going to the tuition class is hungry in short stints and short eats, then you can get a milk pack if you are eating it and then you know what the baby is filling with.
These restaurants, bakeries, short eats, milk packets and soft drinks are common in school cafes. The child with these foods is indoctrinated and has an unnecessarily prone to food.

All of this causes excessive carbohydrate buildups in children. Excess carbohydrates are deposited in oil.

The number of children aged 18 years of age increases numerically. This will increase the number of eggs in order to store them, and there will be no increase in furniture after the age of 18. But the ability to store the fat in these cells up to 18 years is not enough.

After eating as much as eating, and adulthood, some people think of losing weight and feeding. The food can be used for a long time, but the weight loss is reduced, but the weight loss is similar to the previous one. This is because the fat is stored in the body.

If a meal is taken from a child’s day, there will not be much growth in the cells. If so, then it is easy to control the weight.

If your baby is overweight, you are not too late. It can help to reduce food and exercise and improve a healthy lifestyle, as well as obesity and those diseases. Obesity can be a healthy adult if weighty is weighted.

For this reason, those who are expecting to be parents need to be aware of how their child should be raised from infancy in the future. In the time of breastfeeding, children may become obese. It’s normal. But in the next two years, it gradually slows down.

Adjust the weight of the child to fit the weight of an adult. Then the parents try to increase the weight of the food by saying that the child is chum. But it’s important to understand that weight loss is normal.

How can we reduce the weight of a heavily weighted child and reduce the tendency towards non-communicable diseases?

Do not give children the same amount of medicine as the elderly.
Children who are under the age of 10 years can maintain the same subject. As the child grows, the child becomes normal.

Weight of children over 10 years can be reduced. The doctor will determine the speed to be reduced. Children who are overweight should be directed to a doctor. To identify the other complications.

Specialized advice for children with difficulty for children is available, and in general, any child needs to be cautious.

Calories can be avoided by avoiding over nutritional diets, which are rarely occasional, avoiding daily fried foods, condensed milk packs, etc.

Eating fruits should be a blender and not a beverage.
We get thirsty and the sugar in the coldened bottled water is absorbed rapidly by the body. When the sugar enters, the body has to produce a large amount of insulin to control them. This may be due to diabetes.

When middle diarrhea occurs during the main meals, it is advisable to eat yogurt, such as banana, to avoid eating like biscuit, ice cream, and other foods. To adjust the mother’s appetite to the mother who prepares the mother. Avoid giving as much fried as and frayed foods as they buy from grocery stores to children as much as possible.

It is also important that you get exercise to prevent a child being overloaded
Is.

Take a look at the distance you can take to go to school. This will speed up the child’s walking. If you are able to swim for up to an hour and sweep it up, it will be very important if you go on a daily basis.

A child who is familiar with the body will not be at risk from the childhood and will avoid many diseases even when he or she is older.