Time is midnight.
“Mom, I can not be in pain. Please do something. ”
The pregnant woke up suddenly and woke up waking up the others.
On the bed, she sat down under her knees below her knee and covered her steak with her arms. Face face-to-face. It seems like a bit of pain.
After bedding and exercising, the massage slowed down within a few minutes after massaging the kiss and rubbing it in a warm water bottle.
“Why this is how this is. I can not say hello to sleep and scared. She does not want to, “she said, stretching a bit of the still painful leg.
“This is a bit of a hurting, not a very big affair,” my mother-in-law said, because she had to experience the same experience as her son.
What is this rollover really?
It is a condition similar to that of the body’s muscular action. This method is still not well understood. But when it comes to examining the events, a number of facts are revealed. That is, when the internal activity of the muscle changes. It appears that this also affects the blood supply, nerve impulses, the water concentration of the tissues, the salt deficiency and the muscle part of the body. An urgent muscle contraction can even occur for sudden changes in the environment.
The muscle structure is made up of muscle masses. They are a long-formulite type that is thinner at the lower end. These muscles can not be used in any body in the body. That is, the capacity to contract and become smaller in size. The complex is then combined with muscle fibers, and they form a muscle mass.
The bones are connected to the bones by the ligament. As a result of the electrical activity carried out by the neural tube, the skin is compressed and the muscle tightens. The bones connected with them are attached to the arches by their joints. Yes, our arm works. When we send out thoughts to the people, we do so as we want to bend our hands.
That is, sublethal muscles work under our control. But at some point, for various reasons, these muscular organs may receive messages without our knowledge and they may contract. The contraction can take several minutes to one. It will not take place gradually. It stimulates the nervous system, causing severe pain to the person facing the event.
What happens when sudden muscle contractions occur in muscles?
This is the most common form of pregnancy. The reason is that when the baby is growing up, the size of the uterus makes it harder to keep blood flow underneath the blood vessels underneath it. It may also be a nervous tightening. Most pregnant mothers have this condition during the middle and late stages of pregnancy. Therefore, blood circulation to the chest may be reduced.
Without legs, the legs have one and the same position, so the leg muscles are broken. That is why pregnant mothers do this at night. This also happens because the legs are holding a pair of nipples for a long time. It can affect the tiredness of the muscles, the dehydration, and the deficiencies of calcium, magnesium and potassium to the proper functioning of the nerves. In addition to chest, the muscles in the back and the abdominal muscles may develop.
How to relieve the pain in this situation?
First, the leg should be extended as tight as possible, and then move on to the heels and to the tops of the hoops, and move around the bony juncture. You should also exercise on the knuckles. While doing this, you will be cured by slowly massaging your tumors in hot water. This should change the gestures without sitting or standing at a certain point. It is expected to restore blood flow to the affected sites as soon as possible, and turn the compressed muscles apart. It is also important to drink a glass of warm water that has a little onions. It’s easy to keep it in the bed with warm water if it’s common.
How to prevent this from happening again?
There is also a saying that there is a better prevention than the treatment. Most mothers ask the doctors for a medicine. However, this medicine can not be used to prevent this complication. There are some practices that you should follow. If you are a pregnant mother, you need to have enough water for your body. Sweatshirts from our bodies living in tropical countries remove water and salts. Therefore, about six glasses of water a day.
It is important to go to sleep before bedtime, to wash off warm water, and to drink dehydration. It is necessary to take a balanced meal, such as fruits, herbs, small fish, etc., without having a deficiency in the salts of potassium and magnesium, calcium, etc. when sleeping. The use of vitamins with salts and salts should be done according to medical advice.
There are other instances of such urgency because of the clogging of a blood vessel to the feet. If symptoms persist after a long period of time, pain, redness, swelling and swelling become necessary, they should be treated with medical attention.